photo (c) Cedric Smith

photo (c) Cedric Smith

If I have any friends with interest in doing a breathwork intensive with my teacher @ashleyludman she has created an offering in the Catskills for July 15-20th at @theoutlierinn (which looks so incredibly magical beyond belief!@arcbyangeladimoff ).. I just have to say for me, this practice has been truly transformational and I would not have the understanding or connection to myself and my soul without going so deeply into the breath . A little bravery goes a long way in changing your life, exploring your psyche, the body’s memory and traumas but to loosen the unconscious patterns that run (and often wreck) your life is a major step towards self empowerment and the eternal journey into connecting with spirit and living with purpose.. please holla at me if you have any personal questions about the practice or connecting with ash for the info packet!!
Champion bloodlines 🏆
hot and sad and a scorpio full moon haha.. but did a little energy work on the roof moonbathing, calling my energy back and brought green malachite into some movement and breathwork to ask for continued receptive space in my heart and balance of divine masculine and feminine and feel like a whole new person today. I get frustrated with myself when I know I’m being petulant and ungrateful and judging myself on a rubric that is not reflective of what I actually value. Felt the release of some competitiveness and comparison, which permits me to sink deeper into my raw self. not everyone will be as into me or able to handle my energy as I step more deeply on this earth, because I will be less diluted for the acceptance of others while I am simultaneously able to accept myself more and administering myself in full strength doses to those who I feel soul connections with..more permission to enjoy being the force of nature that I am! ayyyy! And to stop being ungrateful because I truly have so much and I have exactly what I need and nothing that I don’t and have so much beauty and love and talents to share with the world🌪☄️💨🌊🌱
Richard Serra and a sunny spot
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